Pranayama for Healthy Life

Pranayama for Healthy Life Prānāyāma is a type of Yoga in which the main focus lies on the inhalation and exhalation. A person doing Prānāyāma will have an increased rate of concentration during the act and also after doing the act.The benefits of doing Prānāyāma include :a. Quicker healing after surgeries- Bhrāmari Prānāyāmab. Cures throat […]