Corporate Yoga for Executives

Online /Offline Corporate Session and Workshops

This workshop fully focused to provide sequence of asana which helps to strengthen your back as sitting for long duration or in a wrong posture let to the severe backache. By this workshop you learn basic poses which you can practice regularly at home to make your body strong and healthy. This workshop will be lead by Aadinath Yogshala Senior yoga therapist.

Workshop for Rid of back pain/ strengthen your back

Our Personal Trainers ensure you perform exercises safely while giving you the best results. No matter what your fitness needs one of our friendly trainers will keep you challenged and motivated.

A trainer at Aadinath Yogshala gym or health club may give a session on instruction in how to use exercise equipment. This helps the client use the equipment correctly and gains the most benefit from it. People may also hire a trainer to provide this service in their homes. The trainer also updates the plan as the client advances toward the goal.