Bring the Studio to You

Interaction with the right Personal Trainer

Yoga is all about oneself. Since all individual are different, the intensity of yoga practice for each individual also varies. We let you interact with our personal trainers to know your body type, the level of fitness and the medical conditions. Keeping all in mind the trainers prepare a well designed Yoga schedule and monitor the growth and well being of the client on a daily basis. Aadinath Yogshala Personal trainers provide a guided Yoga session with Pranayam to make your more happier, healthier and calmer.

Benefits of Personal Yoga Training

Unlike group yoga classes Personal Yoga sessions are individualized. Personal Yoga sessions are good for beginners to help them further feel comfortable in the group settings You get the personal attention and learn with one experienced instructor. It’s also good for experienced Yoga practitioners if you want to deepen your practice and work towards specific goals (balancing or stamina). Personal Yoga instructor modifies your asana and poses to best suit your ability or accommodates your injuries or disabilities. You can focus on your personal interests concerns and goals. To increase your mental focus It is highly beneficial if you want to incorporate Yoga in your weight loss or strength training program. Therapeutic issues are targeted well and resolved. Pre and post Natal Yoga sessions are beneficial if done with a Personal Yoga Trainer. Locations where we support Personal Yoga Training We provide our services in NCR in all zones(Noida, Greter Noida, Gurugarm, Delhi,Ghaziabad , Faridabad Call us for more details on 9717930450 Personal Classes for Yoga Therapy, Power Yoga & Shatkarma (Cleansing Techniques) also available.